<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/wordpress-mu-1.2.3-2.2.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Mr. Deschler's Class</title>
	<link>http://aldercreekmiddleschool.org/jdeschler</link>
	<description>ACMS Physical Education</description>
	<pubDate>Tue, 16 Oct 2007 22:22:11 +0000</pubDate>
	<generator>http://wordpress.org/?v=wordpress-mu-1.2.3-2.2.1</generator>
	<language>en</language>
			<item>
		<title>creating lifelong fitness habits</title>
		<link>http://aldercreekmiddleschool.org/jdeschler/2007/10/16/creating-lifelong-fitness-habits/</link>
		<comments>http://aldercreekmiddleschool.org/jdeschler/2007/10/16/creating-lifelong-fitness-habits/#comments</comments>
		<pubDate>Tue, 16 Oct 2007 22:22:11 +0000</pubDate>
		<dc:creator>jdeschler</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aldercreekmiddleschool.org/jdeschler/2007/10/16/creating-lifelong-fitness-habits/</guid>
		<description><![CDATA[FIRST TRI-MESTER ACTIVITES :PREPARING FOR PHYSICAL FITNESS TESTING ZONE FOOTBALL ,PHILLY FOOTBALL,BASKETBALL,AND FRISBEE. ALL SPORTS ARE PROCEDED WITH SKILL WORK AND RULES.WHEN THE WEATHER IS BAD WE ARE INSIDE WITH INDOOR SOCCER IN THE GYM,OR IN THE CAFETORIUM WITH A  VARIETY OF FUN ACTIVITIES,OR INTO OUR STATE OF THE ART FITNESS ROOM FOR SOME AEROBICS [...]]]></description>
			<content:encoded><![CDATA[<p>FIRST TRI-MESTER ACTIVITES :PREPARING FOR PHYSICAL FITNESS TESTING ZONE FOOTBALL ,PHILLY FOOTBALL,BASKETBALL,AND FRISBEE. ALL SPORTS ARE PROCEDED WITH SKILL WORK AND RULES.WHEN THE WEATHER IS BAD WE ARE INSIDE WITH INDOOR SOCCER IN THE GYM,OR IN THE CAFETORIUM WITH A  VARIETY OF FUN ACTIVITIES,OR INTO OUR STATE OF THE ART FITNESS ROOM FOR SOME AEROBICS AND WEIGHT TRAINING. WE ROTATE TO A DIFFERENT AREA EVERY DAY. STUDENTS WILL BE PUSHED TO THIER PERSONAL BEST.</p>
]]></content:encoded>
			<wfw:commentRss>http://aldercreekmiddleschool.org/jdeschler/2007/10/16/creating-lifelong-fitness-habits/feed/</wfw:commentRss>
		</item>
		<item>
		<title>CREATING LIFE LONG PHYSCAL EDUCATION HABITS</title>
		<link>http://aldercreekmiddleschool.org/jdeschler/2007/03/27/creating-life-long-physcal-education-habits/</link>
		<comments>http://aldercreekmiddleschool.org/jdeschler/2007/03/27/creating-life-long-physcal-education-habits/#comments</comments>
		<pubDate>Tue, 27 Mar 2007 21:43:02 +0000</pubDate>
		<dc:creator>jdeschler</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aldercreekmiddleschool.org/jdeschler/2007/03/27/creating-life-long-physcal-education-habits/</guid>
		<description><![CDATA[THIRD TRI-MESTER ACTIVES : CAFETORIUM VARIETY OF ACTIVITIES, CLIMBING WALL, AGILITY TESTING, JUMPING ROPE,PHYSICAL FITNESS [PER-TESTING] STRETCHING,BASKETBALL,VOLLEYBALL,AND FORM RUNNING.                                     [...]]]></description>
			<content:encoded><![CDATA[<p>THIRD TRI-MESTER ACTIVES : CAFETORIUM VARIETY OF ACTIVITIES, CLIMBING WALL, AGILITY TESTING, JUMPING ROPE,PHYSICAL FITNESS [PER-TESTING] STRETCHING,BASKETBALL,VOLLEYBALL,AND FORM RUNNING.                                             WEATHER PERMITTING OUTSIDE ACTIVE IS OPTION BALL,<a href="http://aldercreekmiddleschool.org/jdeschler/files/2007/04/images1.jpeg" title="PUSH UP TEST"><img src="http://aldercreekmiddleschool.org/jdeschler/files/2007/04/images1.thumbnail.jpeg" alt="PUSH UP TEST" align="right" /></a> ALWAYS PRECEDED BY RUNNING, SHORT STRETCH AND QUICK REVIEW OF OPTION BALL SKILLS.STUDENTS WILL BE DIVIDED INTO SMALL CO-ED GROUPS, CHANGING EACH DAY,AND PLAY A GAME.I WILL REF. ALL GAMES                                                                                                                     STUDENTS WILL ALSO HAVE AN OPPORTUNITY TO WEIGHT TRAIN A COUPLE OF DAYS A WEEK IN OUR STATE OF THE ART FITNESS ROOM.</p>
]]></content:encoded>
			<wfw:commentRss>http://aldercreekmiddleschool.org/jdeschler/2007/03/27/creating-life-long-physcal-education-habits/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Hello world!</title>
		<link>http://aldercreekmiddleschool.org/jdeschler/2007/03/22/hello-world/</link>
		<comments>http://aldercreekmiddleschool.org/jdeschler/2007/03/22/hello-world/#comments</comments>
		<pubDate>Thu, 22 Mar 2007 18:26:09 +0000</pubDate>
		<dc:creator>jdeschler</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Welcome to aldercreekmiddleschool.org. This is your first post. Edit or delete it, then start blogging!
]]></description>
			<content:encoded><![CDATA[<p>Welcome to <a href="http://aldercreekmiddleschool.org/">aldercreekmiddleschool.org</a>. This is your first post. Edit or delete it, then start blogging!</p>
]]></content:encoded>
			<wfw:commentRss>http://aldercreekmiddleschool.org/jdeschler/2007/03/22/hello-world/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
